• Wendy

    Under your shoulder blade, eh? Sounds like a rotator cuff injury, just like mine. Dominant arm, possibly related to poor ergonomics while mousing? All I’ve found that works is massage and, yes, minimizing desk time. I actually started mousing with my left hand to avoid exacerbating my injury.

    Glad you’ve found help! Keep it up!

    March 31, 2015
    • Hey Wendy! It’s actually from an old injury in which I probably fractured some ribs. My physio says I’ve got a spinal curvature at T3-T6, caused by long-time muscle shortening. It’s in my left (non-dominant) side, though I think you’ve got a point about the rotator cuff, too. My biggest problem? I got “too busy” for yoga. Dumb-de-dumb-dumb.

      March 31, 2015

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